Hello and Welcome! I’m Dr. Chapman. I have over 10 years of experience as psychotherapist. My approach is comprehensive and looks at all the possible influences affecting overall emotional health. A large part of my practice includes a focus on building mindfulness techniques to help you feel more in touch with yourself and empowered to respond to life’s challenges with ease. I integrate a relationship-focused, trauma-informed treatment, with evidenced based techniques such as EMDR, EFT, and CBT. I have over 10 years of experience in the field of mental healthI offer individual, couples, and family sessions with a specialization in mood disorders (i.e. generalized anxiety, panic attacks), grief/loss, and trauma work, including EMDR.
My style is empathic, direct, and collaborative. I blend therapeutic approaches to best fit your need and utilize a psychodynamic (insight oriented), relational (relationship focused) and EMDR (trauma treatment) approach.
